WEIS vs MARINARA

Nutrition comparison per 100 g serving

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MARINARA wins in 5 out of 10 nutrient categories

WEIS: 3 vs MARINARA: 5 (2 ties)

Overview

Nutrient	WEIS	MARINARA	Winner
Calories	64 cal	48 cal
Protein	1.6 g	1.6 g	Tie
Carbs	4 g	6.4 g
Fat	4 g	2 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	MARINARA	Winner
Vitamin C, total ascorbic acid	1.9 MG	14.4 MG

Mineral	WEIS	MARINARA
Calcium, Ca	32 MG	16 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	328 MG	240 MG

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