WEIS vs LOFTHOUSE

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

WEIS: 4 vs LOFTHOUSE: 3 (3 ties)

Overview

Nutrient	WEIS	LOFTHOUSE	Winner
Calories	472 cal	486 cal
Protein	2.8 g	5.7 g
Carbs	72.2 g	68.6 g
Fat	19.4 g	20 g
Fiber	2.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	2.1 MG
Sodium, Na	389 MG	300 MG

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