WEIS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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WEIS wins in 3 out of 10 nutrient categories
WEIS: 3
vs
GOLD EMBLEM: 2
(5 ties)
Overview
| Nutrient | WEIS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 385 cal | 450 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 84.6 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 400 MG |