WEIS QUALITY vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 11 nutrient categories
WEIS QUALITY: 5
vs
CREAM STYLE CORN: 3
(3 ties)
Overview
| Nutrient | WEIS QUALITY | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 75 MG | 66 MG | |
| Sodium, Na | 208 MG | 241 MG |