WEIS QUALITY vs TAPANUI TAPENADE
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 4 out of 10 nutrient categories
WEIS QUALITY: 4
vs
TAPANUI TAPENADE: 3
(3 ties)
Overview
| Nutrient | WEIS QUALITY | TAPANUI TAPENADE | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 40 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | TAPANUI TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | TAPANUI TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,133 MG | 500 MG |