WEIS QUALITY vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 7 out of 11 nutrient categories
WEIS QUALITY: 1
vs
PCC: 7
(3 ties)
Overview
| Nutrient | WEIS QUALITY | PCC | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 67.9 g | 25 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | PCC | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 482 MG | 1,357 MG |