WEIS QUALITY vs CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 10 out of 21 nutrient categories
WEIS QUALITY: 10
vs
CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL: 8
(3 ties)
Overview
| Nutrient | WEIS QUALITY | CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 429 cal | |
| Protein | 8.6 g | 4.8 g | |
| Carbs | 77.1 g | 76.2 g | |
| Fat | 4.3 g | 11.9 g | |
| Fiber | 8.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 11.4 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.1 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEIS QUALITY | CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 381 MG | |
| Iron, Fe | 10.3 MG | 15 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 286 MG | 143 MG | |
| Potassium, K | 314 MG | 119 MG | |
| Sodium, Na | 486 MG | 500 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |