WEIS QUALITY vs PEPPERMINT BARK & CANDY DISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WEIS QUALITY: 4
vs
PEPPERMINT BARK & CANDY DISH: 4
(2 ties)
Overview
| Nutrient | WEIS QUALITY | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calories | 298 cal | 542 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 70 g | 54.2 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Sodium, Na | 58 MG | 62 MG |