WEIS QUALITY vs PALMER
Nutrition comparison per 100 g serving
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PALMER wins in 5 out of 10 nutrient categories
WEIS QUALITY: 3
vs
PALMER: 5
(2 ties)
Overview
| Nutrient | WEIS QUALITY | PALMER | Winner |
|---|---|---|---|
| Calories | 385 cal | 558 cal | |
| Protein | 2.6 g | 7.0 g | |
| Carbs | 92.3 g | 58.1 g | |
| Fat | 0 g | 32.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 141 MG | 128 MG |