WEIS QUALITY vs HEART
Nutrition comparison per 100 g serving
Ad 468x60
HEART wins in 5 out of 10 nutrient categories
WEIS QUALITY: 2
vs
HEART: 5
(3 ties)
Overview
| Nutrient | WEIS QUALITY | HEART | Winner |
|---|---|---|---|
| Calories | 405 cal | 513 cal | |
| Protein | 4.8 g | 6.4 g | |
| Carbs | 92.9 g | 57.7 g | |
| Fat | 0 g | 28.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 176 MG |