WEIS QUALITY vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 7 out of 11 nutrient categories
WEIS QUALITY: 7
vs
SUPERIOR NUT COMPANY: 1
(3 ties)
Overview
| Nutrient | WEIS QUALITY | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 571 cal | 633 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 17.9 g | 26.7 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 643 MG | 400 MG |