WEIS QUALITY vs TART CHERRIES IN WATER
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 11 nutrient categories
WEIS QUALITY: 5
vs
TART CHERRIES IN WATER: 3
(3 ties)
Overview
| Nutrient | WEIS QUALITY | TART CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calories | 57 cal | 30 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | TART CHERRIES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.8 MG |
Minerals
| Mineral | WEIS QUALITY | TART CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |