WEIS QUALITY vs SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 7 out of 15 nutrient categories
WEIS QUALITY: 7
vs
SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS: 5
(3 ties)
Overview
| Nutrient | WEIS QUALITY | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 183 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 71.4 g | 35.8 g | |
| Fat | 5.4 g | 2.5 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEIS QUALITY | SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 27 MG | 275 MG |