WEIS QUALITY vs BARBECUE FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS QUALITY: 4
vs
BARBECUE FLAVORED FRIED PORK SKINS: 4
(3 ties)
Overview
| Nutrient | WEIS QUALITY | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 929 MG | 2,857 MG |