WEIS vs GOLDBAUMS

Nutrition comparison per 100 g serving

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GOLDBAUMS wins in 5 out of 11 nutrient categories

WEIS: 3 vs GOLDBAUMS: 5 (3 ties)

Overview

Nutrient	WEIS	GOLDBAUMS	Winner
Calories	429 cal	357 cal
Protein	7.1 g	3.6 g
Carbs	71.4 g	67.9 g
Fat	14.3 g	7.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	GOLDBAUMS	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	WEIS	GOLDBAUMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.9 MG
Potassium, K	429 MG	0 MG
Sodium, Na	679 MG	393 MG

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