WEIS vs SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
WEIS: 6
vs
SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE: 4
(1 ties)
Overview
| Nutrient | WEIS | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 205 cal | 187 cal | |
| Protein | 11.4 g | 10.1 g | |
| Carbs | 31.8 g | 19.4 g | |
| Fat | 4.6 g | 7.9 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | WEIS | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 159 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 136 MG | 184 MG | |
| Sodium, Na | 386 MG | 590 MG |