WEIS vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 11 nutrient categories
WEIS: 7
vs
FOUR CHEESE MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | WEIS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 205 cal | 257 cal | |
| Protein | 11.4 g | 16.8 g | |
| Carbs | 31.8 g | 19.5 g | |
| Fat | 4.6 g | 12.4 g | |
| Fiber | 3.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 5.3 MG |
Minerals
| Mineral | WEIS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 386 MG | 460 MG |