WEIS vs PIZZA WITH A PASTA TWIST
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 11 nutrient categories
WEIS: 7
vs
PIZZA WITH A PASTA TWIST: 3
(1 ties)
Overview
| Nutrient | WEIS | PIZZA WITH A PASTA TWIST | Winner |
|---|---|---|---|
| Calories | 216 cal | 202 cal | |
| Protein | 11.4 g | 7.6 g | |
| Carbs | 31.8 g | 29.4 g | |
| Fat | 6.8 g | 6.7 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PIZZA WITH A PASTA TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | WEIS | PIZZA WITH A PASTA TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 126 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 477 MG | 403 MG |