WEIS vs FOUR CHEESE A BLEND OF MOZZARELLA
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 11 nutrient categories
WEIS: 7
vs
FOUR CHEESE A BLEND OF MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | WEIS | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 216 cal | 228 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 31.8 g | 28.4 g | |
| Fat | 6.8 g | 8.7 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | WEIS | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 96 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 125 MG | 151 MG | |
| Sodium, Na | 477 MG | 583 MG |