WEIS vs OOLALA

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

WEIS: 4 vs OOLALA: 3 (3 ties)

Overview

Nutrient	WEIS	OOLALA	Winner
Calories	393 cal	464 cal
Protein	10.7 g	7.1 g
Carbs	78.6 g	50 g
Fat	3.6 g	28.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	OOLALA	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	WEIS	OOLALA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,679 MG	500 MG

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