WEIS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

WEIS: 1 vs WEGMANS: 5 (4 ties)

Overview

Nutrient	WEIS	WEGMANS	Winner
Calories	450 cal	425 cal
Protein	7.5 g	5 g
Carbs	72.5 g	70 g
Fat	17.5 g	17.5 g	Tie
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	WEGMANS	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	38 MG

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