Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEIS vs PECANS

Nutrition comparison per 100 g serving

Ad 468x60
PECANS wins in 4 out of 10 nutrient categories
WEIS: 3 vs PECANS: 4 (3 ties)

Overview

Nutrient WEIS PECANS Winner
Calories 450 cal 643 cal
Protein 7.5 g 7.1 g
Carbs 72.5 g 32.1 g
Fat 17.5 g 57.1 g
Fiber 2.5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WEIS PECANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WEIS PECANS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.6 MG
Sodium, Na 0 MG 179 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.