WEIS vs POP! GOURMET
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 11 nutrient categories
WEIS: 7
vs
POP! GOURMET: 2
(2 ties)
Overview
| Nutrient | WEIS | POP! GOURMET | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | POP! GOURMET | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | POP! GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 133 MG |