WEIS ORGANICS vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 5 out of 10 nutrient categories
WEIS ORGANICS: 4
vs
PUBLIX: 5
(1 ties)
Overview
| Nutrient | WEIS ORGANICS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 41 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 10.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS ORGANICS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WEIS ORGANICS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |