WEIS ORGANICS vs OLD FASHIONED APPLESAUCE
Nutrition comparison per 100 g serving
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OLD FASHIONED APPLESAUCE wins in 5 out of 11 nutrient categories
WEIS ORGANICS: 4
vs
OLD FASHIONED APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | WEIS ORGANICS | OLD FASHIONED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 525 cal | 71 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 17.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS ORGANICS | OLD FASHIONED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS ORGANICS | OLD FASHIONED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 13 MG |