WEIS vs SUGAR FREE COOKIES
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
WEIS: 6
vs
SUGAR FREE COOKIES: 2
(3 ties)
Overview
| Nutrient | WEIS | SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 73.3 g | 62.9 g | |
| Fat | 20 g | 22.9 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | SUGAR FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 533 MG | 386 MG |