WEIS vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 11 nutrient categories
WEIS: 5
vs
SPARTAN: 3
(3 ties)
Overview
Vitamins
| Vitamin | WEIS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 533 MG | 474 MG |