WEIS vs ROUNDY'S

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 11 nutrient categories

WEIS: 5 vs ROUNDY'S: 3 (3 ties)

Overview

Nutrient	WEIS	ROUNDY'S	Winner
Calories	500 cal	457 cal
Protein	6.7 g	5.7 g
Carbs	73.3 g	74.3 g
Fat	20 g	17.1 g
Fiber	3.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	4.1 MG
Potassium, K	167 MG	0 MG
Sodium, Na	533 MG	514 MG

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