WEIS vs LIGHTLY SALTED PEANUTS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED PEANUTS wins in 4 out of 10 nutrient categories
WEIS: 3
vs
LIGHTLY SALTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | WEIS | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 78.6 g | 14.3 g | |
| Fat | 8.9 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | LIGHTLY SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 179 MG | 161 MG |