WEIS vs PORK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WEIS: 4 vs PORK: 4 (2 ties)

Overview

Nutrient	WEIS	PORK	Winner
Calories	205 cal	262 cal
Protein	8.9 g	17.9 g
Carbs	0.9 g	2.4 g
Fat	16.1 g	20.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	PORK	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WEIS	PORK
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	482 MG	512 MG

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