WEIS vs KIELBASA FRESH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
KIELBASA FRESH SAUSAGE wins in 5 out of 11 nutrient categories
WEIS: 4
vs
KIELBASA FRESH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | WEIS | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 205 cal | 318 cal | |
| Protein | 8.9 g | 21.2 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 16.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WEIS | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 482 MG | 824 MG |