WEIS vs POTATO GNOCCHI WITH RICE AND SPINACHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WEIS: 4
vs
POTATO GNOCCHI WITH RICE AND SPINACHES: 4
(2 ties)
Overview
| Nutrient | WEIS | POTATO GNOCCHI WITH RICE AND SPINACHES | Winner |
|---|---|---|---|
| Calories | 291 cal | 150 cal | |
| Protein | 12.7 g | 3.3 g | |
| Carbs | 48.2 g | 34.2 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | POTATO GNOCCHI WITH RICE AND SPINACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | POTATO GNOCCHI WITH RICE AND SPINACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 4.1 MG | 0.3 MG | |
| Sodium, Na | 227 MG | 250 MG |