WEIS vs DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEIS: 4
vs
DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 4
(3 ties)
Overview
| Nutrient | WEIS | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 458 cal | 533 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 63.4 g | 50 g | |
| Fat | 21.1 g | 33.3 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 282 MG | 117 MG |