WEIS vs CAPPUCCINO
Nutrition comparison per 100 g serving
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CAPPUCCINO wins in 12 out of 19 nutrient categories
WEIS: 6
vs
CAPPUCCINO: 12
(1 ties)
Overview
| Nutrient | WEIS | CAPPUCCINO | Winner |
|---|---|---|---|
| Calories | 441 cal | 467 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 79.4 g | 60 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | CAPPUCCINO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 800 UG | |
| Niacin | 0 MG | 66.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 14 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | WEIS | CAPPUCCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 1,133 MG | |
| Sodium, Na | 559 MG | 567 MG |