WEIS vs SRIRACHA SPICE WATER LILY POPS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 4 out of 10 nutrient categories
WEIS: 4
vs
SRIRACHA SPICE WATER LILY POPS: 3
(3 ties)
Overview
| Nutrient | WEIS | SRIRACHA SPICE WATER LILY POPS | Winner |
|---|---|---|---|
| Calories | 539 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SRIRACHA SPICE WATER LILY POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | SRIRACHA SPICE WATER LILY POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 1,289 MG | 893 MG |