WEIS vs FOOD LION

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 11 nutrient categories

WEIS: 6 vs FOOD LION: 4 (1 ties)

Overview

Nutrient	WEIS	FOOD LION	Winner
Calories	61 cal	4 cal
Protein	2.5 g	0.8 g
Carbs	11.0 g	0 g
Fat	0.6 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	FOOD LION	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	WEIS	FOOD LION
Calcium, Ca	41 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	355 MG	0 MG
Sodium, Na	192 MG	347 MG

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