WEIS vs MARSHMALLOW
Nutrition comparison per 100 g serving
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MARSHMALLOW wins in 5 out of 10 nutrient categories
WEIS: 3
vs
MARSHMALLOW: 5
(2 ties)
Overview
| Nutrient | WEIS | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 385 cal | 405 cal | |
| Protein | 7.7 g | 2.7 g | |
| Carbs | 87.2 g | 64.9 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 13 MG | 176 MG |