WEIS vs LITE SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WEIS: 3
vs
LITE SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | WEIS | LITE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 129 cal | 133 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 8.1 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | LITE SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | LITE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 67 MG |