WEIS vs ROASTED CHICKEN BREASTS & GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WEIS: 3
vs
ROASTED CHICKEN BREASTS & GRAVY: 3
(4 ties)
Overview
| Nutrient | WEIS | ROASTED CHICKEN BREASTS & GRAVY | Winner |
|---|---|---|---|
| Calories | 118 cal | 85 cal | |
| Protein | 17.7 g | 16.2 g | |
| Carbs | 2.4 g | 1.4 g | |
| Fat | 4.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ROASTED CHICKEN BREASTS & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | ROASTED CHICKEN BREASTS & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 1,118 MG | 380 MG |