WEIS vs BREADED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
BREADED CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | WEIS | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 118 cal | 170 cal | |
| Protein | 17.7 g | 15.2 g | |
| Carbs | 2.4 g | 15.2 g | |
| Fat | 4.1 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WEIS | BREADED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 1,118 MG | 857 MG |