WEIS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 10 nutrient categories
WEIS: 2
vs
PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | WEIS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 205 cal | 400 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4 MG |
Minerals
| Mineral | WEIS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 527 MG | 633 MG |