WEIS vs LIGHT HOT DOG
Nutrition comparison per 100 g serving
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LIGHT HOT DOG wins in 7 out of 13 nutrient categories
WEIS: 4
vs
LIGHT HOT DOG: 7
(2 ties)
Overview
| Nutrient | WEIS | LIGHT HOT DOG | Winner |
|---|---|---|---|
| Calories | 205 cal | 186 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 0.9 g | 41.9 g | |
| Fat | 16.1 g | 2.3 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | LIGHT HOT DOG | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WEIS | LIGHT HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 233 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 527 MG | 419 MG |