WEIS vs ROGELIO BUENO
Nutrition comparison per 100 g serving
Ad 468x60
ROGELIO BUENO wins in 6 out of 10 nutrient categories
WEIS: 3
vs
ROGELIO BUENO: 6
(1 ties)
Overview
| Nutrient | WEIS | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calories | 99 cal | 571 cal | |
| Protein | 2.7 g | 14.3 g | |
| Carbs | 2.7 g | 32.1 g | |
| Fat | 9.7 g | 42.9 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ROGELIO BUENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 8.6 MG |
Minerals
| Mineral | WEIS | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 214 MG | |
| Iron, Fe | 0.3 MG | 9.6 MG | |
| Sodium, Na | 355 MG | 1,643 MG |