WEIS vs BEET CHIPS
Nutrition comparison per 100 g serving
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BEET CHIPS wins in 6 out of 11 nutrient categories
WEIS: 3
vs
BEET CHIPS: 6
(2 ties)
Overview
| Nutrient | WEIS | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 0 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 1,714 MG | 150 MG |