WEIS vs WEGMANS

Nutrition comparison per 100 g serving

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WEIS wins in 9 out of 14 nutrient categories

WEIS: 9 vs WEGMANS: 2 (3 ties)

Overview

Nutrient	WEIS	WEGMANS	Winner
Calories	250 cal	271 cal
Protein	7.1 g	8.5 g
Carbs	50 g	50.9 g
Fat	1.8 g	4.2 g
Fiber	3.6 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WEIS	WEGMANS
Calcium, Ca	71 MG	34 MG
Iron, Fe	2.6 MG	3.1 MG
Potassium, K	536 MG	0 MG
Sodium, Na	536 MG	407 MG

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