WEIS vs NONGSHIM

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

WEIS: 6 vs NONGSHIM: 2 (2 ties)

Overview

Nutrient	WEIS	NONGSHIM	Winner
Calories	250 cal	422 cal
Protein	0 g	4.4 g
Carbs	62.5 g	86.7 g
Fat	0 g	6.7 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	NONGSHIM	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	WEIS	NONGSHIM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	150 MG	133 MG

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