WEIS vs PUBLIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

WEIS: 4 vs PUBLIX: 4 (3 ties)

Overview

Nutrient	WEIS	PUBLIX	Winner
Calories	300 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	75 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	12.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	PUBLIX	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	WEIS	PUBLIX
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	73 MG
Sodium, Na	350 MG	0 MG

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