WEIS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
CARAMEL POPCORN: 3
(2 ties)
Overview
| Nutrient | WEIS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 387 cal | |
| Protein | 14.3 g | 3.2 g | |
| Carbs | 21.4 g | 74.2 g | |
| Fat | 57.1 g | 9.7 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 65 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 339 MG | 387 MG |