WEIS vs KINGS

Nutrition comparison per 100 g serving

Ad 468x60

KINGS wins in 5 out of 10 nutrient categories

WEIS: 3 vs KINGS: 5 (2 ties)

Overview

Nutrient	WEIS	KINGS	Winner
Calories	512 cal	600 cal
Protein	9.8 g	16.7 g
Carbs	48.8 g	23.3 g
Fat	36.6 g	53.3 g
Fiber	7.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	KINGS
Calcium, Ca	98 MG	133 MG
Iron, Fe	3.5 MG	4.8 MG
Sodium, Na	61 MG	367 MG

Ad 728x90