WEIS vs ELLA'S OVEN
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 10 nutrient categories
WEIS: 4
vs
ELLA'S OVEN: 3
(3 ties)
Overview
| Nutrient | WEIS | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 464 cal | 385 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 50 g | 61.5 g | |
| Fat | 25 g | 13.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 393 MG | 288 MG |